Monday, October 5, 2009

Live traditional food - making ginger beer

Hanno and I had the first drink from the latest batch of ginger beer last night. It was so good! I sent a bottle of it down to Kerry and Sunny too so I'm spreading the love around. Ginger beer is a fermented drink that is easily made at home and as it's fermented, it contains many nutritious enzymes. In days gone by fermented food and drinks were part of our normal diet but we've lost the

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