Meat loaf - the Nourishing Traditions way

When I stopped eating meat for all those years, the one thing I missed was meatloaf. Ha! Meatloaf is a frugal favourite for a lot of people. I like it because it's a tasty, cheap meal and I can cook one meatloaf and it will do us for dinners and sandwiches for quite a few days. On the first day I always bake vegetables in the oven alongside the meatloaf, the second day I slice a few pieces off