Tuesday, March 22, 2011

Cheaper cuts of meat - pork shoulder

We were vegetarian for quite a few years, maybe seven or eight, and went back to meat after reading Nourishing Traditions.  When I started buying meat again I was shocked at how expensive it was so I've tended to stay with the cheaper cuts or we eat fish or chicken, along with our favourite vegetarian dishes.

Purple sweet potato and onions.
I really like meat with the bone still in it.  Either

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